Thank you for your interest in working together! However you found your way here, I look forward to getting to know you and supporting you on your journey toward the next best version of your life.
Throughout my life I have always enjoyed working with people. I love listening to and understanding others' stories - and becoming part of their journeys as they grow and flourish. Most of all, I am the ultimate cheerleader to empower others to embrace the process as they make confident steps in moving forward in life.
Change is hard and scary, and you can count on me to help you make those choices and changes easier, doable and exciting!
Coaching is a professional partnership where we identify areas in your life you'd like to see improvement. Through a series of powerful questions, tools and techniques, accountability and action steps, I can help you reach your personal and professional goals.
People come to a life or career coach for a variety of reasons. Here's a few circumstances where I've supported my clients:
Are you longing to truly enjoy your life? Is life just going "just ok" for you?
I can help you step into the next best version of your life where you will find yourself saying, "life is going really good!"
Do you struggle to prioritize yourself while you manage the different areas of your life? Are you overwhelmed with making an important decision? Do you find yourself complaining about the same thing over and over again? I can help with that.
Are you unsure what you want to do for a career? Are you stressed or burnt out with your job?
I can help you find the career you've been longing for.
Oftentimes we get stuck in patterns, fears, and blocks that keep us from moving forward.
I can help you get unstuck.
Do any of those circumstances sound familiar? I'd love to set up an initial consultation to learn more about you and see how I can support you through coaching!
I grew up in a suburb just outside of rainy Seattle and moved to sunny Southern California where I received a Bachelor's degree in Communication Studies. Post undergrad, I moved up the California coast to beautiful Santa Cruz where I received my Master of Arts in Counseling Psychology and discovered my desire (through my own career counseling!) to be a Life and Career Coach. I received my Life Coaching Certification through the Life Purpose Institute and then later that year, I moved to Boise, Idaho. To further my practice, I became a Designing Your Life Certified Coach (Designing Your Life was developed by Bill Burnett and Dave Evans and their methodology is taught at Stanford University), and implement tools and techniques with my clients.
On the Myers Briggs, I am a strong INFJ.
I am married to my amazing teammate, Matt, and am a mother to our young daughter. She is the light of my world and inspires me to be my best so that she will grow to be a strong and confident woman.
I love traveling, discovering new places to explore, enjoying a REALLY good cup of coffee and spending time with friends in the beautiful outdoors. I'm also a certified Barre Instructor and love taking barre classes any chance I get!
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